How To Deal With A Breakup
Posted by Chase Oliver | Under How To Deal With A Breakup Monday Oct 27, 2008
Ok you’ve broken up, and you think you will never be the same again. First off don’t panic. It’s perfectly fine to let your emotions out.
After all you are in a very tough situation right now. Breaking up when you aren’t ready (who could ever be ready), can be a shocking jolt to your entire world.
The first thing to remember is that you’re not alone. It may feel like you are right now, but you are NOT.
Thousands of people are out there just like you, just searching for something to heal their pain – or at least dull it a little bit.
Breaking up is one of the most painful, emotionally draining experiences that a human being could ever go through.
Time slows down, thoughts race, and questions fill your head. You feel like nothing means anything anymore. Everything from the songs on the radio to restaurants, to television shows constantly remind you of your ex.
It’s very hard to imagine that you’ll ever be ok again.
But you will. It takes time. And I know that’s not what you want to hear right now, but it’s true, and you know what else is true?
You ARE going to be ok.
I know, because I’ve been there – right where you are right now. It feels like you can’t even escape your thoughts of the one you love.
Not even in dreams. It’s almost like they haunt you.
But you need to realize that nothing is impossible. And you have to put aside your limiting beliefs that things will never be the same again.
The future hasn’t been written yet. It is what you make it, and there is always time for a change.
Focus on YOU for a while. And every time your thoughts drift to your ex, be sure to stop yourself in your tracks, and say “What can I do for ME right now?”
Once you can do that, you can start living your life as YOU want to, and not by holding onto the past. You will start to create your future based on YOU, and what you want in your life.
It’s never too late to make up. End your frustration by discovering a series of proven techniques for getting your ex back fast.
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Great article Chase. Dealing with a breakup is really hard, especially when it’s around the holidays and you see all these couples together. Trying to keep yourself busy is a great way to deal with a break up. Also watch comedy movies to help get you laughing again.
After you’ve spent days crying its important to recall your times together. How did you act with her? Did you change yourself to satisfy her? Were you still the man she fell in love with or did you become a pussy? These are important factors to consider when thinking about what went wrong. Usually if a woman “needs space” or breaks up with you its become you put her on a pedestal instead of being the “man” she fell in love with.